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Your Digestive Health

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Written by admin12

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Two weeks does not seem like a long time when you consider how long it takes to enhance your health. But it only takes Sheryl Underwood, an award-winning television host, and Metamucil ambassador, 14 days to notice an improvement in her digestion. She gives the Two-Week Challenge by Metamucil credit.

The task is rather simple: She must take Metamucil Powder, which is a psyllium fiber product derived from plants, every day for two weeks. Although the task seems straightforward, the outcomes can be unexpected. Find out why Sheryl highly recommends taking on this challenge by reading on.

 

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Why should people even be concerned about their gut health?

Q

Why should people even be concerned about their gut health?

A

Many people don’t give their digestion much thought; instead, they focus on other areas of their health and wellness. However, if you neglect your digestive system, you may experience fatigue and heaviness. You might even become irritable as a result of your stomach’s discomfort! Some people are aware of their negative emotions and that something is causing them to feel unhappy, but they are unsure of how to resolve the situation. The Metamucil Two-Week Challenge enters the picture here. You will start to feel lighter and more energized** as a result of it helping to capture and expel waste. You’ll be up for anything, whether kicking it with your girls or taking a stroll while wearing earbuds.

 

What was the biggest error you ever made in terms of your digestive system?

Q

What was the biggest error you ever made in terms of your digestive system?

A

I assumed my diet provided enough fiber! Less than 10% of people actually consume enough fiber per recommended amount. I enjoy broccoli, but it takes a lot of it to provide the recommended amount of fiber. This is why taking Metamucil in conjunction with a healthy diet is so beneficial since it can fill the gap between what you get from meals and what you require during the day. I don’t have anything against drinking a smoothie for fiber; I’m simply all about topping the smoothie with Metamucil to make sure you get enough.

 

What advice would you provide to someone thinking about taking the Metamucil Two-Week Challenge?

Q

What advice would you provide to someone thinking about taking the Metamucil Two-Week Challenge?

A

that for two weeks, anything is possible! You’re going to notice a big difference as soon as you start taking Metamucil and drinking more water. It won’t even take that long for you to see a difference; in the first week, you’ll notice your body changing, and in the second week, the magic happens and you’ll realize how wonderful Metamucil can make you feel.

 

I also want to reassure you that you shouldn’t be concerned that once you start taking Metamucil, you’ll suddenly find yourself unable to move around because you’ll need to use the restroom often. That is not how it operates! You simply become more regular* as a result of how Metamucil interacts with your body, which makes you feel lighter. You’ll wonder why you didn’t take this action sooner.

 

It also has a great flavor. It reminds me of a sunny drink for digestion. Visit Metamucil.com to register for the challenge. Reminders, advice, and recipes will be provided at your convenience. By the end of the two weeks, it will have truly become a lifestyle change that is a regular part of your day.

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